Resolve to Grow

At the start of a New Year, many make resolutions.  These resolutions are often so predictable that gyms add short-term staff every January knowing most good intentions fade away quickly.  But how often do we resolve to deepen aspects of life that may make the biggest difference to our relationships, peace of mind and overall […]

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Staying Connected Promotes Good Health

Here at Westminster Canterbury Richmond, activities are designed to help residents learn the importance of a well-balanced lifestyle and increase the awareness of whole person wellness. We already know that staying physically active offers a variety of health benefits but how can staying socially active help maintain good health as well? Staying connected and spending […]

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