Resources for Healthy Aging

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Live life well. Isn’t that what healthy aging is all about? Observing the positive aspects of growing older, taking care of ourselves, celebrating life and pursuing knowledge about anything and everything are just a few of the many aspects of mindful wellness and healthy aging.

At Westminster Canterbury Richmond, we embrace lifelong learning and offer countless opportunities to learn more. We share our knowledge with others as well, through Resources for Healthy Aging – a growing catalog of videos, interviews and other media that contain useful content on nutrition, healthy eating, maintaining wellness and more.  As we observe Active Aging Week in Richmond, let’s increase awareness and inspiration on health and aging through shared resources and learning! Watch the video below to learn more about blood pressure maintenance.