A sure sign of summer here at Westminster Canterbury Richmond is the sight of smiling teens, ages 13 – 18, adorned in their new white polo shirts and red string badges, walking the hallways, ready to serve as summer volunteers! Some are newbies, feeling timid at first. Others are veterans, willing to start more adventures […]
What does being well mean to you? In addition to physical aspects like being active and maintaining a healthy diet, we hope your definition of wellness includes emotional wellness! Experts now agree that emotional wellness is a very important part of overall health, and it’s something we can pursue at any age. At Westminster Canterbury […]
What a blessing it is to share a blessing with another person. This is a sure road to joy. Last week, Virginia Repertory Theatre performed The Wiz in Westminster Canterbury Richmond’s Sara Belle November Theater. What a show! What incredible talent! Happily, the joy of this performance was shared with many. Our own residents came […]
When it comes to thinking about people as they age, is it possible you have some misperceptions? Do you think of aging in terms of frailty and decreased activity? Or do you picture active, vibrant people deepening their lives in ways that matter most to them? Our most recent annual report, which chronicles 2018, explores […]
Warmer weather is finally here! This is the time of year when many of us intend to spend more time outdoors…and for good reason! Being outdoors reduces stress levels and has an overall beneficial effect on both physical and mental health. And it’s a wonderful way to feel more connected to the natural environment, something […]
Each year Mother’s Day evokes so many feelings in the hearts of so many people. Here at Westminster Canterbury Richmond, those feelings of love are expressed in such loving ways, especially through gifts given to Westminster Canterbury Foundation in memory or in honor of our loved ones. Remembering our beloved mothers is a wonderful way […]
Westminster Canterbury Richmond residents and staff twisted away to the music of The Drifters, who performed on our Sara Belle November Theater stage on Monday, February 25. The audience sang along with the well-known songs and danced on stage and in the aisles! What fun!
Westminster Canterbury Richmond recently undertook an extensive renovation of our Roof Terrace, a beautiful gathering space at the top of our eight-story Tower building. The interior of the Roof Terrace is complete, and activities are already taking place up there! We have had birthday parties, cocktail parties, lectures, and exercise classes that have gone very […]
At the start of a New Year, many make resolutions. These resolutions are often so predictable that gyms add short-term staff every January knowing most good intentions fade away quickly. But how often do we resolve to deepen aspects of life that may make the biggest difference to our relationships, peace of mind and overall […]
Here at Westminster Canterbury Richmond, activities are designed to help residents learn the importance of a well-balanced lifestyle and increase the awareness of whole person wellness. We already know that staying physically active offers a variety of health benefits but how can staying socially active help maintain good health as well? Staying connected and spending […]