Wellness through Tai Chi

Go Back Go Back Wellness through Tai Chi
Westminster Canterbury Richmond is committed to providing overall wellness opportunities for our residents. Two dimensions of comprehensive wellness include physical and spiritual wellness. Tai Chi is a form of exercise that combines the two. Gary Decatur came to Westminster Canterbury to teach a series of Tai Chi Classes. Watch this video to learn about some of the benefits of practicing Tai Chi.

Learn more about wellness opportunities at Westminster Canterbury here.