Stretch Your Brain!

Stretch Your Brain!

It’s been said that if you want to feel young, go visit the ruins of Greece! Perhaps an even better idea is to stretch your brain to consider the implications of Greek philosophy! In fact, intellectual pursuits that may have been common during our school years are possible again in… Read More

GET READY, GET SET – GO!

GET READY, GET SET – GO!

And it’s 44 IN THE FAST LANE! In honor of our 44th Anniversary, Westminster Canterbury Richmond residents and staff revved up their engines and put it in high gear! There were pinewood derby car races, gorgeous classic… Read More

Emotional Wellness

Emotional Wellness

What does being well mean to you? In addition to physical aspects like being active and maintaining a healthy diet, we hope your definition of wellness includes emotional wellness! Experts now agree that emotional wellness is a very important part of overall health, and it’s something we can… Read More

Counting and Sharing Our Blessings!

Counting and Sharing Our Blessings!

What a blessing it is to share a blessing with another person. This is a sure road to joy. Last week, Virginia Repertory Theatre performed The Wiz in Westminster Canterbury Richmond’s Sara Belle November Theater. What a show! What incredible talent! Happily, the joy of this performance was shared with… Read More

Live Life Well – An Inspirational Story of Generosity

Live Life Well – An Inspirational Story of Generosity

When it comes to thinking about people as they age, is it possible you have some misperceptions?  Do you think of aging in terms of frailty and decreased activity?  Or do you picture active, vibrant people deepening their lives in ways that matter most to them?… Read More

This Summer…Get Outside! It’s Good For Your Health!

This Summer…Get Outside! It’s Good For Your Health!

Warmer weather is finally here! This is the time of year when many of us intend to spend more time outdoors…and for good reason! Being outdoors reduces stress levels and has an overall beneficial effect on both physical and mental health. And it’s a wonderful way to feel more… Read More

Celebrating Fathers of all Generations

Celebrating Fathers of all Generations

Many of us were blessed with incredibly supportive and loving fathers. We fondly remember early morning fishing trips, his tireless commitment to our little league baseball team, and his teaching us how to get back up after we’d fallen off our bike. Many fathers today have taken on… Read More